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SeaQuest

Wild Pacific Cod Fillets

Nutrition Facts
Serving Size 1 large fillet (2 small fillets) (110g)
Amount Per Serving
Calories
70
 
% Daily Values*
Total Fat
0.4g
1%
Saturated Fat
-
Trans Fat
-
Polyunsaturated Fat
0.2g
Monounsaturated Fat
0.1g
Cholesterol
40mg
13%
Sodium
280mg
12%
Total Carbohydrate
0g
0%
Dietary Fiber
-
Sugars
-
Protein
16g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 25 Jun 12 05:35 PM
4%
of RDI*
(70 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (5%)
 
Protein (95%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
70
Fat
0.4g
Carbs
0g
Prot
16g
There are 70 calories in a 1 large fillet (2 small fillets) serving of SeaQuest Wild Pacific Cod Fillets.
Calorie Breakdown: 5% fat, 0% carbs, 95% prot.

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