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Nutrition Facts
| Serving Size |
4 small fillets |
Amount Per Serving
Calories
90
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.300g
2%
Trans Fat
-
Polyunsaturated Fat
0.400g
Monounsaturated Fat
0.300g
Cholesterol
55mg
18%
Sodium
80mg
3%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
19.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
Last updated: 22 Jun 14 09:28 PM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (11%)
Protein (89%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
90
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Fat
1g
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Carbs
0g
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Prot
19g
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| There are 90 calories in 4 small fillets of SeaQuest Wild Sole Fillets. |
| Calorie Breakdown: 11% fat, 0% carbs, 89% prot. |
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