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Ryvita

Red Quinoa & Sesame

Nutrition Facts
Serving Size 3 slices (30 g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.300g
2%
Trans Fat
0.000g
Cholesterol
-
Sodium
140mg
6%
Total Carbohydrate
15.00g
5%
Dietary Fiber
4.0g
14%
Sugars
1.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
150mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 07 Aug 22 04:30 PM
6%
of RDI*
(110 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (14%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
110
Fat
1.5g
Carbs
15g
Prot
6g
There are 110 calories in 3 slices (30 g) of Ryvita Red Quinoa & Sesame.
Calorie Breakdown: 14% fat, 62% carbs, 25% prot.

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