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Rogers

9 Grain Cereal

Nutrition Facts
Serving Size 1/3 cup (40 g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
0.300g
2%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
27.00g
10%
Dietary Fiber
7.0g
25%
Sugars
0.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 23 Jul 13 09:19 AM
7%
of RDI*
(140 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (15%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
140
Fat
2.5g
Carbs
27g
Prot
6g
There are 140 calories in 1/3 cup (40 g) of Rogers 9 Grain Cereal.
Calorie Breakdown: 15% fat, 70% carbs, 16% prot.

Related Cereal from Rogers:

Original Porridge Oats & Healthy Grains
Natural Wheat Bran
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Five Grain Granola
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  View More Rogers Cereal Products

More products from Rogers:

Large Flake Oats
Whole Wheat Flour
Stevia
Best Brown Sugar
Porridge Oats & Healthy Grains
  View all Rogers Products

Other types of Cereal:

Chocolate Flavored Rings Cereal (Presweetened)
Bran Flakes
Corn Flakes
Cereal
Shredded Wheat Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
  View More Cereal Nutritional Info
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