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Nutrition Facts
Serving Size 2 x 1/4 cup (60 g)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.400g
2%
Trans Fat
-
Cholesterol
-
Sodium
10mg
0%
Total Carbohydrate
44.00g
16%
Dietary Fiber
6.0g
21%
Sugars
-
Protein
8.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 27 May 24 04:30 PM
11%
of RDI*
(220 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (4%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
220
Fat
1g
Carbs
44g
Prot
8g
There are 220 calories in 2 x 1/4 cup (60 g) of Robin Hood All Purpose Whole Wheat Flour.
Calorie Breakdown: 4% fat, 81% carbs, 15% prot.

Related Flour from Robin Hood:

Almond Flour
Gluten Free Flour
Self Raising Flour
Bread Flour
All Purpose Flour
Cake & Pastry Flour

More products from Robin Hood:

Minute Oats
Gruau Rapide
Large Flake Oats
Quick Oats
  View all Robin Hood Products

Other types of Flour:

Yellow Whole Grain Corn Flour
Whole Wheat Flour
Whole Grain Wheat Flour
White Wheat Flour (All Purpose)
White Rice Flour
White Flour
  View More Flour Nutritional Info
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