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Robin Hood

Gruau Rapide

Nutrition Facts
Serving Size 1/3 cup (30g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
2g
3%
Saturated Fat
0g
0%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
20g
7%
Dietary Fiber
2g
8%
Sugars
-
Protein
5g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 05 Jan 15 04:25 PM
6%
of RDI*
(110 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (15%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
110
Fat
2g
Carbs
20g
Prot
5g
There are 110 calories in a 1/3 cup serving of Robin Hood Gruau Rapide.
Calorie Breakdown: 15% fat, 68% carbs, 17% prot.

More products from Robin Hood:

Minute Oats
Cake & Pastry Flour
All Purpose Flour
Gluten Free Flour
All Purpose Whole Wheat Flour
  View all Robin Hood Products

Other types of Grits:

Grits with Cheese
Grits
Quick Grits
Instant Grits
  View More Grits Nutritional Info
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