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Robin Hood

All Purpose Whole Wheat Flour

Nutrition Facts
Serving Size 1/4 cup (30 g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
0.50g
1%
Saturated Fat
0.200g
1%
Trans Fat
-
Cholesterol
-
Sodium
5mg
0%
Total Carbohydrate
22.00g
8%
Dietary Fiber
3.0g
11%
Sugars
-
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 14 Mar 13 02:30 PM
6%
of RDI*
(110 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (4%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
110
Fat
0.5g
Carbs
22g
Prot
4g
There are 110 calories in 1/4 cup (30 g) of Robin Hood All Purpose Whole Wheat Flour.
Calorie Breakdown: 4% fat, 81% carbs, 15% prot.

Related Flour from Robin Hood:

Bread Flour
Self Raising Flour
Gluten Free Flour
Almond Flour
Cake & Pastry Flour
All Purpose Flour

More products from Robin Hood:

Minute Oats
Gruau Rapide
Large Flake Oats
Quick Oats
  View all Robin Hood Products

Other types of Flour:

Yellow Whole Grain Corn Flour
Whole Wheat Flour
White Rice Flour
White Wheat Flour (All Purpose)
Whole Grain Wheat Flour
White Flour
  View More Flour Nutritional Info
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