Food database and calorie counter

Raincoast Trading

Wild Pacific Sardines

Nutrition Facts

Serving Size

1/3 cup (56 g)

Amount Per Serving

Calories

110

% Daily Values*

Total Fat

6.00g

Saturated Fat

2.000g

10%

Trans Fat

0.000g

Polyunsaturated Fat

2.000g

Monounsaturated Fat

1.500g

Cholesterol

30mg

10%

Sodium

140mg

Total Carbohydrate

1.00g

Dietary Fiber

1.0g

Sugars

0.00g

Protein

12.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 24 Jan 19 10:38 AM

Source: FatSecret Platform API

of RDI*

(110 cal)

Calorie Breakdown:

Carbohydrate (4%)

Fat (51%)

Protein (45%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

110

Fat

Carbs

Prot

12g

There are 110 calories in 1/3 cup (56 g) of Raincoast Trading Wild Pacific Sardines.

Calorie Breakdown: 51% fat, 4% carbs, 45% prot.

Related Sardines from Raincoast Trading:

Sardines in Tomato Sauce

More products from Raincoast Trading:

Wild Salmon Jerky
Wild Albacore Tuna
Wild Pink Salmon Skinless Boneless
Solid White Albacore Tuna No Salt Added
Wild Pink Salmon No Salt Added
	View all Raincoast Trading Products

Other types of Sardines:

Sardines with Tomato-Based Sauce (Mixture)
Sardines in Water
Sardines in Oil (Canned)
Dried Sardines
Sardines with Mustard Sauce (Mixture)
Atlantic Sardine (Drained Solids with Bone In Oil, Canned)
	View More Sardines Nutritional Info

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