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Quaker

Natural Granola

Nutrition Facts
Serving Size 1/2 cup (51 g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
1.000g
Monounsaturated Fat
3.000g
Cholesterol
0mg
0%
Sodium
30mg
1%
Total Carbohydrate
38.00g
14%
Dietary Fiber
5.0g
18%
Sugars
13.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
260mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 04 Sep 12 08:01 AM
10%
of RDI*
(210 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (21%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
210
Fat
5g
Carbs
38g
Prot
5g
There are 210 calories in 1/2 cup (51 g) of Quaker Natural Granola.
Calorie Breakdown: 21% fat, 70% carbs, 9% prot.

Related Granola from Quaker:

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Other types of Granola:

Homemade Granola
Granola
Granola Cereal
  View More Granola Nutritional Info
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