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Nutrition Facts
Serving Size 2 x 1/2 cup (80 g)
Amount Per Serving
Calories
300
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
20mg
1%
Total Carbohydrate
60.00g
22%
Dietary Fiber
8.0g
29%
Sugars
0.00g
Protein
8.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
300mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 27 Jan 23 10:11 AM
15%
of RDI*
(300 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (14%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
300
Fat
5g
Carbs
60g
Prot
8g
There are 300 calories in 2 x 1/2 cup (80 g) of President's Choice Quick Oats.
Calorie Breakdown: 14% fat, 76% carbs, 10% prot.

Related Oats from President's Choice:

Rich & Chewy Chocolate Chip Granola Bar
Crunchy Whole Grain Oats - Peanut Butter
Organic Quick Oats
5 Grain Blend
Organic Rolled Oats

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  View all President's Choice Products

Other types of Oats:

Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Toasted Oat Cereal
Oats
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Oats Cereal (Without Salt, Cooked with Water, Unenriched)
Oats Cereal (Instant, Dry, Fortified)
  View More Oats Nutritional Info
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