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Nutrition Facts
Serving Size 1 fillet (140 g)
Amount Per Serving
Calories
250
 
% Daily Values*
Total Fat
15.00g
19%
Saturated Fat
3.000g
15%
Trans Fat
0.000g
Polyunsaturated Fat
6.000g
Monounsaturated Fat
5.000g
Cholesterol
85mg
28%
Sodium
85mg
4%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
28.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Additional Description/Notes:
Vitamin A 2%
Vitamin C 0%
Calcium 2%
Iron 4%

Omega-3 Polyunsaturates 3 g
Omega-6 Polyunsaturates 3 g
Trans 0 g
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Last updated: 07 Mar 13 04:26 PM
12%
of RDI*
(250 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (55%)
 
Protein (45%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
250
Fat
15g
Carbs
0g
Prot
28g
There are 250 calories in 1 fillet (140 g) of President's Choice Blue Menu Atlantic Salmon Skinless Fillets.
Calorie Breakdown: 55% fat, 0% carbs, 45% prot.

Related Fish from President's Choice Blue Menu:

Scottish Haddock Fillets
Tilapia

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