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Optimum Nutrition

Whey & Oats

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size 1 serving (50 g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
1.000g
5%
Trans Fat
-
Cholesterol
40mg
13%
Sodium
280mg
12%
Total Carbohydrate
16.00g
6%
Dietary Fiber
4.0g
14%
Sugars
2.00g
Protein
27.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 12 Oct 17 09:40 AM
10%
of RDI*
(190 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (12%)
 
Protein (56%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
190
Fat
2.5g
Carbs
16g
Prot
27g
There are 190 calories in 1 serving (50 g) of Optimum Nutrition Whey & Oats.
Calorie Breakdown: 12% fat, 33% carbs, 56% prot.

More products from Optimum Nutrition:

Gold Standard 100% Whey Extreme Milk Chocolate
Performance Whey Isolate
Gold Standard 100% Whey Mocha Cappuccino
Platinum Hydro Whey
Protein Wafers Chocolate Raspberry Creme
  View More

Other types of Oats:

Oats Cereal (Instant, Dry, Fortified)
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Toasted Oat Cereal
Oats Cereal (Without Salt, Cooked with Water, Unenriched)
Oats
  View More Oats Nutritional Info

Other types of Protein Powder:

Soy Protein Meal Replacement Powder
Protein Supplement Powder
Soy Protein Isolate
Protein Powder
Protein Meal Replacement Powder
  View More Protein Powder Nutritional Info
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