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Protein Powder

Nutrition Facts
Serving Size 1 tbsp (9.3 g)
Amount Per Serving
Calories
37
 
% Daily Values*
Total Fat
0.84g
1%
Saturated Fat
0.14g
1%
Trans Fat
-
Polyunsaturated Fat
0.48g
Monounsaturated Fat
0.192g
Cholesterol
0mg
0%
Sodium
143mg
6%
Total Carbohydrate
4.56g
2%
Dietary Fiber
0.5g
2%
Sugars
0g
Protein
2.88g
Vitamin D
-
Calcium
82mg
8%
Iron
0.65mg
4%
Potassium
37mg
1%
Vitamin A
206IU
4%
Vitamin C
3.7mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(37 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (20%)
 
Protein (31%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
37
Fat
0.84g
Carbs
4.56g
Prot
2.88g
There are 37 calories in 1 tablespoon of Protein Powder.
Calorie Breakdown: 20% fat, 49% carbs, 31% prot.

Common serving sizes:

Serving Size Calories
1 tbsp (9.3 g) 37
1 oz 114
100 g 401

Related types of Egg Whites:

Egg Substitute (Liquid)
Egg Substitute (Frozen or Liquid)
Cooked Egg White
Egg Substitute (Frozen)
Egg White
  View More Egg Whites Nutritional Info

Related types of Protein Powder:

Soy Protein Isolate
Soy Protein Meal Replacement Powder
Protein Supplement Powder
Protein Meal Replacement Powder
  View More Protein Powder Nutritional Info

See also:

LeanFit Whey Protein
Isoflex Whey Protein Isolate
Pure Protein Protein Powder
Kaizen 100% Whey Protein Isolate
Vega Protein & Greens
  View More
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