Food database and calorie counter

One Ocean

Wild Coho Salmon

Nutrition Facts

Serving Size

1 piece (100 g)

Amount Per Serving

Calories

150

% Daily Values*

Total Fat

6.00g

Saturated Fat

1.500g

Trans Fat

0.000g

Cholesterol

45mg

15%

Sodium

50mg

Total Carbohydrate

0.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

22.00g

Vitamin D

Calcium

Iron

Potassium

450mg

10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 18 Apr 23 10:34 AM

Source: FatSecret Platform API

of RDI*

(150 cal)

Calorie Breakdown:

Carbohydrate (0%)

Fat (38%)

Protein (62%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

150

Fat

Carbs

Prot

22g

There are 150 calories in 1 piece (100 g) of One Ocean Wild Coho Salmon.

Calorie Breakdown: 38% fat, 0% carbs, 62% prot.

Related Salmon from One Ocean:

Smoked Steelhead Salmon
Wild Pink Salmon Portions

More products from One Ocean:

Tuna Burger
	View all One Ocean Products

Other types of Salmon:

Pink Salmon
Baked or Broiled Salmon
Canned Salmon
Salmon
Atlantic Salmon (Farmed)
Wild Atlantic Salmon
	View More Salmon Nutritional Info

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