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One Degree Organic Foods

Steel Cut Oats

Nutrition Facts
Serving Size 1/4 cup (45 g)
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
0.500g
3%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
30.00g
11%
Dietary Fiber
5.0g
18%
Sugars
0.00g
Protein
8.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
200mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 21 Sep 20 10:04 AM
9%
of RDI*
(180 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (15%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
180
Fat
3g
Carbs
30g
Prot
8g
There are 180 calories in 1/4 cup (45 g) of One Degree Organic Foods Steel Cut Oats.
Calorie Breakdown: 15% fat, 67% carbs, 18% prot.

Related Oats from One Degree Organic Foods:

Sprouted Rolled Oats

More products from One Degree Organic Foods:

Cinnamon Flax Granola
Vanilla Chia Granola
Sprouted Oat O's
Quinoa Cacao Granola
Brown Rice Crisps
  View all One Degree Organic Foods Products

Other types of Oats:

Oats Cereal (Without Salt, Cooked with Water, Unenriched)
Toasted Oat Cereal
Oats Cereal (Instant, Dry, Fortified)
Oats
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
  View More Oats Nutritional Info
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