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Nutrition Facts
| Serving Size |
2 tbsp (12 g) |
Amount Per Serving
Calories
60
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
0.400g
2%
Trans Fat
0.000g
Polyunsaturated Fat
3.000g
Monounsaturated Fat
0.300g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
5.00g
2%
Dietary Fiber
5.0g
18%
Sugars
0.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
Last updated: 15 Mar 12 12:25 AM
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Calorie Breakdown:
Carbohydrate (32%)
Fat (56%)
Protein (12%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
60
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Fat
4g
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Carbs
5g
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Prot
2g
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| There are 60 calories in 2 tbsp (12 g) of NOW Whole Chia Seed. |
| Calorie Breakdown: 56% fat, 31% carbs, 12% prot. |
More products from NOW:
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