Food database and calorie counter

Nordica

1% Cottage Cheese

Nutrition Facts

Serving Size

1/2 cup (125 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

1.50g

Saturated Fat

1.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.500g

Monounsaturated Fat

0.000g

Cholesterol

10mg

Sodium

290mg

13%

Total Carbohydrate

6.00g

Dietary Fiber

0.0g

Sugars

6.00g

Protein

13.00g

Vitamin D

Calcium

Iron

Potassium

250mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 28 Feb 24 02:39 PM

Source: FatSecret Platform API

of RDI*

(90 cal)

Calorie Breakdown:

Carbohydrate (27%)

Fat (15%)

Protein (58%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

1.5g

Carbs

Prot

13g

There are 90 calories in 1/2 cup (125 g) of Nordica 1% Cottage Cheese.

Calorie Breakdown: 15% fat, 27% carbs, 58% prot.

Related Cottage Cheese from Nordica:

On-The-Go Cottage Cheese
4% Cottage Cheese
Fat Free Cottage Cheese
Lactose Free Cottage Cheese
Cottage Cheese
2% Cottage Cheese
	View More Nordica Cottage Cheese Products

More products from Nordica:

1% Cottage Cheese
	View all Nordica Products

Other types of Cottage Cheese:

Cottage Cheese with Fruit
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese
Cottage Cheese with Vegetables
Cottage Cheese (Nonfat)
Cottage Cheese (Lowfat 1% Milkfat)
	View More Cottage Cheese Nutritional Info

Other types of Cheese:

Lowfat Cheddar or Colby Cheese
American Cheese
Swiss Cheese
Colby Jack Cheese
Cheddar Cheese
Provolone Cheese
	View More Cheese Nutritional Info

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