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Nordica

1% Cottage Cheese

Nutrition Facts
Serving Size 1/2 cup (125 g)
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
0.500g
Monounsaturated Fat
0.000g
Cholesterol
10mg
3%
Sodium
290mg
13%
Total Carbohydrate
6.00g
2%
Dietary Fiber
0.0g
0%
Sugars
6.00g
Protein
13.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
250mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 28 Feb 24 02:39 PM
4%
of RDI*
(90 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (15%)
 
Protein (58%)
*Based on an RDI of 2000 calories

Photos

Nordica 1% Cottage Cheese
 

Nutritional Summary:

Cals
90
Fat
1.5g
Carbs
6g
Prot
13g
There are 90 calories in 1/2 cup (125 g) of Nordica 1% Cottage Cheese.
Calorie Breakdown: 15% fat, 27% carbs, 58% prot.

Related Cottage Cheese from Nordica:

Smooth Cottage Cheese
2% Cottage Cheese
Cottage Cheese
4% Cottage Cheese
Lactose Free Cottage Cheese
On-The-Go Cottage Cheese
  View More Nordica Cottage Cheese Products

More products from Nordica:

1% Cottage Cheese
  View all Nordica Products

Other types of Cottage Cheese:

Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese (Nonfat)
Cottage Cheese with Vegetables
Cottage Cheese with Fruit
  View More Cottage Cheese Nutritional Info

Other types of Cheese:

Colby Jack Cheese
Lowfat Cheddar or Colby Cheese
Swiss Cheese
Provolone Cheese
Cheddar Cheese
American Cheese
  View More Cheese Nutritional Info
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