Food database and calorie counter

Nordica

On-The-Go Cottage Cheese

Nutrition Facts

Serving Size

1 cup (113 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

1.00g

Saturated Fat

1.000g

Trans Fat

0.000g

Cholesterol

10mg

Sodium

270mg

12%

Total Carbohydrate

7.00g

Dietary Fiber

0.0g

Sugars

5.00g

Protein

14.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 17 Jun 13 06:03 PM

Source: FatSecret Platform API

of RDI*

(90 cal)

Calorie Breakdown:

Carbohydrate (30%)

Fat (10%)

Protein (60%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

Carbs

Prot

14g

There are 90 calories in 1 cup (113 g) of Nordica On-The-Go Cottage Cheese.

Calorie Breakdown: 10% fat, 30% carbs, 60% prot.

Related Cottage Cheese from Nordica:

Fat Free Cottage Cheese
Cottage Cheese
Smooth Cottage Cheese
4% Cottage Cheese
2% Cottage Cheese
Peach Cottage Cheese
	View More Nordica Cottage Cheese Products

More products from Nordica:

1% Cottage Cheese
	View all Nordica Products

Other types of Cottage Cheese:

Cottage Cheese with Fruit
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese
Cottage Cheese with Vegetables
Cottage Cheese (Nonfat)
Cottage Cheese (Lowfat 2% Milkfat)
	View More Cottage Cheese Nutritional Info

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