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McCann's

Irish Oatmeal

Nutrition Facts
Serving Size: 1/2 cup dry (40 g)
 
Amount Per Serving
Calories from Fat 18
Calories 150
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 0mg  
Total Carbohydrate 26g 9%
  Dietary Fiber 4g 16%
  Sugars 0g  
  Other Carbohydrate 0g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 6%
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Last updated: 22 Jan 13 07:22 PM
8%
of RDI*
(150 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (13%)
 
Protein (14%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
150
Fat
2g
Carbs
26g
Prot
5g
There are 150 calories in a 1/2 cup dry serving of McCann's Irish Oatmeal.
Calorie Breakdown: 13% fat, 73% carbs, 14% prot.

Other types of Oatmeal:

Instant Oatmeal
Multigrain Oatmeal
Quick Oatmeal (1 or 3 Minutes)
Oatmeal
Oatmeal with Fruit
  View More Oatmeal Nutritional Info
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