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Kirkland Signature

Extra Lean Cooked Ham

Nutrition Facts
Serving Size 1 slice (30 g)
Amount Per Serving
Calories
30
 
% Daily Values*
Total Fat
0.50g
1%
Saturated Fat
0.200g
1%
Trans Fat
0.000g
Cholesterol
15mg
5%
Sodium
240mg
10%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 16 Sep 21 11:59 AM
2%
of RDI*
(30 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (18%)
 
Protein (82%)
*Based on an RDI of 2000 calories

Photos

Kirkland Signature Extra Lean Cooked Ham
 

Nutritional Summary:

Cals
30
Fat
0.5g
Carbs
0g
Prot
5g
There are 30 calories in 1 slice (30 g) of Kirkland Signature Extra Lean Cooked Ham.
Calorie Breakdown: 18% fat, 0% carbs, 82% prot.

Related Ham from Kirkland Signature:

Master Carve Ham
Jambon Cuit Extramaigre
Smoked Honey Ham
Smoked Black Forest Ham
Black Forest Ham
Fully Cooked Smoked Black Forest Ham
  View More Kirkland Signature Ham Products

More products from Kirkland Signature:

Boneless Skinless Chicken Thighs
Yogourt Grec
Chocolate Brownie Protein Bar
Egg Whites
Whole Almonds
  View all Kirkland Signature Products

Other types of Ham:

Minced Ham
Fresh Ham
Chopped Ham
Sliced Ham (Extra Lean)
Sliced Ham (Regular, Approx. 11% Fat)
Deli Sliced Ham
  View More Ham Nutritional Info
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