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Kashi

GOLEAN Popped Clusters

Nutrition Facts
Serving Size 1 cup (58 g)
Amount Per Serving
Calories
240
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
90mg
4%
Total Carbohydrate
39.00g
14%
Dietary Fiber
7.0g
25%
Sugars
10.00g
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
240mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 02 Apr 16 12:12 PM
12%
of RDI*
(240 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (25%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
240
Fat
7g
Carbs
39g
Prot
9g
There are 240 calories in 1 cup (58 g) of Kashi GOLEAN Popped Clusters.
Calorie Breakdown: 25% fat, 61% carbs, 14% prot.

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