Food database and calorie counter

Kashi

Cinnamon Harvest

Nutrition Facts

Serving Size

1 cup (57 g)

Amount Per Serving

Calories

190

% Daily Values*

Total Fat

1.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

0mg

Total Carbohydrate

45.00g

16%

Dietary Fiber

Sugars

Protein

0.00g

Vitamin D

Calcium

Iron

Potassium

180mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 07 May 12 06:33 PM

Source: FatSecret Platform API

10%

of RDI*

(190 cal)

Calorie Breakdown:

Carbohydrate (95%)

Fat (5%)

Protein (0%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

190

Fat

Carbs

45g

Prot

There are 190 calories in 1 cup (57 g) of Kashi Cinnamon Harvest.

Calorie Breakdown: 5% fat, 95% carbs, 0% prot.

Related Cereal from Kashi:

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