Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 package (10 oz) yields |
Amount Per Serving
Calories
230
% Daily Values*
Total Fat
1.9g
2%
Saturated Fat
0.293g
1%
Trans Fat
-
Polyunsaturated Fat
0.903g
Monounsaturated Fat
0.559g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
54.81g
20%
Dietary Fiber
6.8g
24%
Sugars
8.72g
Protein
7.24g
Vitamin D
-
Calcium
9mg
1%
Iron
1.33mg
7%
Potassium
662mg
14%
Vitamin A
28mcg
3%
Vitamin C
9.9mg
11%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (83%)
Fat (6%)
Protein (11%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
230
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Fat
1.9g
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Carbs
54.81g
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Prot
7.24g
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There are 230 calories in 1 package of Yellow Sweet Corn (Kernels Cut Off Cob, Without Salt, Frozen, Drained, Cooked, Boiled). |
Calorie Breakdown: 6% fat, 83% carbs, 11% prot. |
Common serving sizes:
Related types of Corn on the Cob:
White Sweet Corn (Kernels On Cob, with Salt, Frozen, Drained, Cooked, Boiled)
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White Sweet Corn (Kernels On Cob, Frozen)
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Yellow Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled)
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White Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled)
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Yellow Sweet Corn (Kernels On Cob, with Salt, Frozen, Drained, Cooked, Boiled)
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View More Corn on the Cob Nutritional Info |
Related types of Corn:
See also:
You searched for Yellow Sweet Corn (Kernels Cut Off Cob, Without Salt, Frozen, Drained, Cooked, Boiled). Did you mean:
Yellow Sweet Corn (Kernels Cut Off Cob, Frozen)
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White Sweet Corn (Kernels Cut Off Cob, Frozen)
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Yellow Sweet Corn (Kernels On Cob, Frozen)
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Yellow Sweet Corn (Kernels Cut Off Cob, with Salt, Frozen, Drained, Cooked, Boiled)
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White Sweet Corn (Kernels Cut Off Cob, Without Salt, Drained, Cooked, Boiled)
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