| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
351
% Daily Values*
Total Fat
1.5g
2%
Saturated Fat
0.243g
1%
Trans Fat
-
Polyunsaturated Fat
0.653g
Monounsaturated Fat
0.194g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
78.9g
29%
Dietary Fiber
11.8g
42%
Sugars
-
Protein
13.1g
Vitamin D
-
Calcium
23mg
2%
Iron
4.65mg
26%
Potassium
316mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (82%)
Fat (4%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
351
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Fat
1.5g
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Carbs
78.9g
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Prot
13.1g
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| There are 351 calories in 100 grams of Whole Wheat Matzo. |
| Calorie Breakdown: 4% fat, 83% carbs, 14% prot. |
Common serving sizes:
Related types of Bread:
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