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1 piece (1/8 7" x 12", approx 3-1/2" x 4")

Whole Wheat Lasagna Noodles with Meat

Nutrition Facts
Serving Size 1 piece (1/8 of 7" x 12", approx 3-1/2" x 4")
Amount Per Serving
Calories
348
 
% Daily Values*
Total Fat
13.92g
18%
Saturated Fat
7.28g
36%
Trans Fat
-
Polyunsaturated Fat
0.673g
Monounsaturated Fat
4.733g
Cholesterol
56mg
19%
Sodium
840mg
37%
Total Carbohydrate
35.64g
13%
Dietary Fiber
3.9g
14%
Sugars
6.54g
Protein
22.6g
Vitamin D
-
Calcium
288mg
22%
Iron
2.92mg
16%
Potassium
436mg
9%
Vitamin A
84mcg
9%
Vitamin C
8.1mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
17%
of RDI*
(348 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (35%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
348
Fat
13.92g
Carbs
35.64g
Prot
22.6g
There are 348 calories in 1 piece (1/8 of 7" x 12", approx 3-1/2" x 4") of Whole Wheat Lasagna Noodles with Meat.
Calorie Breakdown: 35% fat, 40% carbs, 25% prot.

Common serving sizes:

Serving Size Calories
1 oz 43
100 g 150
1 piece (1/6 8" square, approx 2-1/2" x 4") 309
1 piece (1/8 7" x 12", approx 3-1/2" x 4") 348
1 cup 375
1 lasagna (8" square) 1852
1 lasagna (7" x 12") 2790

Related types of Lasagna:

Meatless Lasagna
Lasagna with Meat and Spinach
Lasagna with Meat
Lasagna with Chicken or Turkey
Meatless Lasagna with Vegetables
Lasagna with Chicken or Turkey and Spinach
  View More Lasagna Nutritional Info

Related types of Noodles:

Whole Wheat Noodles
Noodles
Chow Mein Chinese Noodles
Cooked Soba Japanese Noodles
Egg Noodles (Enriched, Cooked)
Rice Noodles (Cooked)
  View More Noodles Nutritional Info
Other related foods
Pasta

See also:

Meatless Whole Wheat Lasagna Noodles
Spinach Lasagna Noodles with Meat
Whole Wheat Spaghetti Noodles with Meat Sauce
Meatless Spinach Lasagna Noodles
Lasagna with Meat (Canned)
  View More
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