| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
82
% Daily Values*
Total Fat
0.64g
1%
Saturated Fat
0.099g
0%
Trans Fat
-
Polyunsaturated Fat
0.298g
Monounsaturated Fat
0.184g
Cholesterol
0mg
0%
Sodium
273mg
12%
Total Carbohydrate
19.72g
7%
Dietary Fiber
2.2g
8%
Sugars
-
Protein
2.5g
Vitamin D
-
Calcium
5mg
0%
Iron
0.52mg
3%
Potassium
210mg
4%
Vitamin A
0mcg
0%
Vitamin C
7mg
8%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (83%)
Fat (6%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
82
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Fat
0.64g
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Carbs
19.72g
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Prot
2.5g
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| There are 82 calories in a 1/2 cup of White Sweet Corn (Whole Kernel, Solids and Liquids, Canned). |
| Calorie Breakdown: 6% fat, 83% carbs, 11% prot. |
Common serving sizes:
Related types of Corn:
Related types of Vegetables:
See also:
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