Food database and calorie counter  
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
22
 
% Daily Values*
Total Fat
0.14g
0%
Saturated Fat
0.022g
0%
Trans Fat
-
Polyunsaturated Fat
0.067g
Monounsaturated Fat
0.042g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
5.51g
2%
Dietary Fiber
0.6g
2%
Sugars
-
Protein
0.68g
Vitamin D
-
Calcium
1mg
0%
Iron
0.12mg
1%
Potassium
53mg
1%
Vitamin A
0mcg
0%
Vitamin C
2.3mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(22 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (5%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
22
Fat
0.14g
Carbs
5.51g
Prot
0.68g
There are 22 calories in 1 ounce of White Sweet Corn (Vacuum Pack, No Salt Added, Canned).
Calorie Breakdown: 5% fat, 85% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
1 oz 22
100 g 79
1/2 cup 83
1 lb 358

Related types of Corn:

Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Cooked Yellow Corn
Yellow Sweet Corn
Corn
Corn On The Cob with Butter
Baby Corn
  View More Corn Nutritional Info

Related types of Vegetables:

Lettuce
Spinach
Carrots
Red Tomatoes
Onions
Mushrooms
  View More Vegetables Nutritional Info

See also:

White Sweet Corn (Vacuum Pack, Canned)
Yellow Sweet Corn (No Salt Added, Vacuum Packed, Canned)
Yellow Sweet Corn (Vacuum Pack, Canned)
White Sweet Corn (Cream Style, No Salt Added, Canned)
Sweet Potato (Vacuum Pack, Canned)
  View More
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