| Food database and calorie counter |
|
|
Nutrition Facts
| Serving Size |
1 serving (14 g) |
Amount Per Serving
Calories
52
% Daily Values*
Total Fat
1.09g
1%
Saturated Fat
0.19g
1%
Trans Fat
-
Polyunsaturated Fat
0.678g
Monounsaturated Fat
0.146g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
8.14g
3%
Dietary Fiber
1.4g
5%
Sugars
3.48g
Protein
3.72g
Vitamin D
-
Calcium
7mg
1%
Iron
1.13mg
6%
Potassium
135mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (57%)
Fat (17%)
Protein (26%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
52
|
|
Fat
1.09g
|
|
Carbs
8.14g
|
|
Prot
3.72g
|
| There are 52 calories in 1 serving of Wheat Germ with Sugar and Honey. |
| Calorie Breakdown: 17% fat, 57% carbs, 26% prot. |
Common serving sizes:
Related types of Cereal:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
