| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
105
% Daily Values*
Total Fat
2.21g
3%
Saturated Fat
0.386g
2%
Trans Fat
-
Polyunsaturated Fat
1.372g
Monounsaturated Fat
0.295g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
16.47g
6%
Dietary Fiber
2.9g
10%
Sugars
7.04g
Protein
7.53g
Vitamin D
-
Calcium
14mg
1%
Iron
2.28mg
13%
Potassium
273mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (57%)
Fat (17%)
Protein (26%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
105
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Fat
2.21g
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Carbs
16.47g
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Prot
7.53g
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| There are 105 calories in 1 ounce of Wheat Germ with Sugar and Honey. |
| Calorie Breakdown: 17% fat, 57% carbs, 26% prot. |
Common serving sizes:
Related types of Cereal:
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