| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
177
% Daily Values*
Total Fat
4.33g
6%
Saturated Fat
1.14g
6%
Trans Fat
-
Polyunsaturated Fat
0.458g
Monounsaturated Fat
1.546g
Cholesterol
126mg
42%
Sodium
94mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
32.22g
Vitamin D
-
Calcium
34mg
3%
Iron
1.26mg
7%
Potassium
309mg
7%
Vitamin A
0mcg
0%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (23%)
Protein (77%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
177
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Fat
4.33g
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Carbs
0g
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Prot
32.22g
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| There are 177 calories in 100 grams of Veal Shank (Lean Only, Cooked, Braised). |
| Calorie Breakdown: 23% fat, 0% carbs, 77% prot. |
Common serving sizes:
Related types of Veal:
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