| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
803
% Daily Values*
Total Fat
19.64g
25%
Saturated Fat
5.171g
26%
Trans Fat
-
Polyunsaturated Fat
2.077g
Monounsaturated Fat
7.013g
Cholesterol
572mg
191%
Sodium
426mg
19%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
146.15g
Vitamin D
-
Calcium
154mg
12%
Iron
5.72mg
32%
Potassium
1402mg
30%
Vitamin A
0mcg
0%
Last updated: 04 Feb 08 05:08 AM
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (23%)
Protein (77%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
803
|
|
Fat
19.64g
|
|
Carbs
0g
|
|
Prot
146.15g
|
| There are 803 calories in 1 pound of Veal Shank (Lean Only, Cooked, Braised). |
| Calorie Breakdown: 23% fat, 0% carbs, 77% prot. |
Common serving sizes:
Related types of Veal:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
