| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 log (3" x 1/2" dia) |
Amount Per Serving
Calories
19
% Daily Values*
Total Fat
0.18g
0%
Saturated Fat
0.038g
0%
Trans Fat
-
Polyunsaturated Fat
0.061g
Monounsaturated Fat
0.068g
Cholesterol
0mg
0%
Sodium
14mg
1%
Total Carbohydrate
3.96g
1%
Dietary Fiber
0.1g
1%
Sugars
0.11g
Protein
0.46g
Vitamin D
-
Calcium
2mg
0%
Iron
0.22mg
1%
Potassium
7mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (83%)
Fat (8%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
19
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Fat
0.18g
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Carbs
3.96g
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Prot
0.46g
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| There are 19 calories in 1 log of Unsalted Hard Pretzel. |
| Calorie Breakdown: 8% fat, 82% carbs, 9% prot. |
Common serving sizes:
Related types of Pretzels:
Related types of Snacks:
See also:
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