| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
14
% Daily Values*
Total Fat
0.47g
1%
Saturated Fat
0.096g
0%
Trans Fat
-
Polyunsaturated Fat
0.173g
Monounsaturated Fat
0.161g
Cholesterol
7mg
2%
Sodium
55mg
2%
Total Carbohydrate
0.64g
0%
Dietary Fiber
0.1g
0%
Sugars
0.29g
Protein
1.32g
Vitamin D
-
Calcium
8mg
1%
Iron
0.13mg
1%
Potassium
33mg
1%
Vitamin A
5mcg
1%
Vitamin C
0.7mg
1%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (21%)
Fat (35%)
Protein (44%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
14
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Fat
0.47g
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Carbs
0.64g
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Prot
1.32g
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| There are 14 calories in 1 ounce of Turtle and Vegetable Soup. |
| Calorie Breakdown: 35% fat, 21% carbs, 44% prot. |
Common serving sizes:
Related types of Soups:
See also:
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