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Vegetable Soup (Home Recipe)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
98
 
% Daily Values*
Total Fat
4.45g
6%
Saturated Fat
0.859g
4%
Trans Fat
-
Polyunsaturated Fat
1.32g
Monounsaturated Fat
2.036g
Cholesterol
0mg
0%
Sodium
583mg
25%
Total Carbohydrate
12g
4%
Dietary Fiber
2.1g
8%
Sugars
3.65g
Protein
4.12g
Vitamin D
-
Calcium
44mg
3%
Iron
1.22mg
7%
Potassium
508mg
11%
Vitamin A
117mcg
13%
Vitamin C
9.1mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(98 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (38%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
98
Fat
4.45g
Carbs
12g
Prot
4.12g
There are 98 calories in 1 cup of Vegetable Soup (Home Recipe).
Calorie Breakdown: 38% fat, 46% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
1 oz 12
100 g 42
1 cup 98

Related types of Soups:

Chicken Soup
Chicken Noodle Soup
Taco Soup
Tomato Soup
Miso Soup
Vegetable Soup (Canned, Condensed)
  View More Soups Nutritional Info

See also:

Vegetable Beef Soup (Home Recipe)
Chicken or Turkey Vegetable Soup (Home Recipe)
Vegetarian Vegetable Soup (Undiluted)
Vegetable Noodle Soup (Home Recipe)
Chicken or Turkey Rice Soup (Home Recipe)
  View More
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