| Food database and calorie counter |
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Vegetarian Vegetable Soup (Undiluted)
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Nutrition Facts
Amount Per Serving
Calories
145
% Daily Values*
Total Fat
3.89g
5%
Saturated Fat
0.59g
3%
Trans Fat
-
Polyunsaturated Fat
1.451g
Monounsaturated Fat
1.673g
Cholesterol
0mg
0%
Sodium
1653mg
72%
Total Carbohydrate
24.06g
9%
Dietary Fiber
1.2g
4%
Sugars
7.7g
Protein
4.23g
Vitamin D
-
Calcium
42mg
3%
Iron
2.16mg
12%
Potassium
421mg
9%
Vitamin A
349mcg
39%
Vitamin C
3mg
3%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (65%)
Fat (24%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
145
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Fat
3.89g
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Carbs
24.06g
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Prot
4.23g
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| There are 145 calories in 1 cup of Vegetarian Vegetable Soup (Undiluted). |
| Calorie Breakdown: 24% fat, 65% carbs, 11% prot. |
Common serving sizes:
Related types of Soups:
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