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1/2 turkey, bone and skin removed

Turkey Light Meat (Young Hen)

Nutrition Facts
Serving Size 1/2 turkey, bone and skin removed
Amount Per Serving
Calories
1066
 
% Daily Values*
Total Fat
15.26g
20%
Saturated Fat
4.871g
24%
Trans Fat
-
Polyunsaturated Fat
4.044g
Monounsaturated Fat
2.665g
Cholesterol
533mg
178%
Sodium
551mg
24%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
217.25g
Vitamin D
-
Calcium
110mg
8%
Iron
12.68mg
70%
Potassium
2748mg
58%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
53%
of RDI*
(1066 cal)
53% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (14%)
 
Protein (86%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
1066
Fat
15.26g
Carbs
0g
Prot
217.25g
There are 1066 calories in a 1/2 turkey, bone and skin removed of Turkey Light Meat (Young Hen).
Calorie Breakdown: 14% fat, 0% carbs, 86% prot.

Common serving sizes:

Serving Size Calories
1 oz 33
100 g 116
1 unit (yield from 1 lb ready-to-cook turkey) 171
1 lb 526
1/2 turkey, bone and skin removed 1066

Related types of Turkey:

Deli Turkey or Chicken Breast Meat
Turkey Breast Meat and Skin
Turkey
Turkey Breast Meat
White Turkey (Deli Cut Rotisserie)
  View More Turkey Nutritional Info

See also:

Turkey Light Meat (Young Hen, Cooked, Roasted)
Turkey Meat (Young Hen)
Turkey Dark Meat (Young Hen)
Turkey Wing Meat and Skin (Young Hen)
Turkey Light Meat (Young Tom)
  View More
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