| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
140
% Daily Values*
Total Fat
1.18g
2%
Saturated Fat
0.38g
2%
Trans Fat
-
Polyunsaturated Fat
0.31g
Monounsaturated Fat
0.21g
Cholesterol
86mg
29%
Sodium
56mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
30.19g
Vitamin D
-
Calcium
15mg
1%
Iron
1.57mg
9%
Potassium
277mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (8%)
Protein (92%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
140
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Fat
1.18g
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Carbs
0g
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Prot
30.19g
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| There are 140 calories in 100 grams of Turkey Light Meat (Fryer-Roasters, Cooked, Roasted). |
| Calorie Breakdown: 8% fat, 0% carbs, 92% prot. |
Common serving sizes:
Related types of Roast Turkey:
Related types of Turkey:
See also:
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