| Food database and calorie counter |
|
|
Nutrition Facts
| Serving Size |
1 leg, bone and skin removed |
Amount Per Serving
Calories
356
% Daily Values*
Total Fat
8.44g
11%
Saturated Fat
2.845g
14%
Trans Fat
-
Polyunsaturated Fat
2.531g
Monounsaturated Fat
1.926g
Cholesterol
267mg
89%
Sodium
181mg
8%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
65.39g
Vitamin D
-
Calcium
49mg
4%
Iron
5.96mg
33%
Potassium
578mg
12%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (23%)
Protein (77%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
356
|
|
Fat
8.44g
|
|
Carbs
0g
|
|
Prot
65.39g
|
| There are 356 calories in 1 leg, bone and skin removed of Turkey Leg Meat (Fryer-Roasters, Cooked, Roasted). |
| Calorie Breakdown: 23% fat, 0% carbs, 77% prot. |
Common serving sizes:
Related types of Roast Turkey:
Related types of Turkey:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
