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1 cup cooked, diced

Turkey Cutlet

Nutrition Facts
Serving Size 1 cup of cooked, diced
Amount Per Serving
Calories
211
 
% Daily Values*
Total Fat
4.33g
6%
Saturated Fat
1.385g
7%
Trans Fat
-
Polyunsaturated Fat
1.156g
Monounsaturated Fat
0.753g
Cholesterol
93mg
31%
Sodium
305mg
13%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
40.2g
Vitamin D
-
Calcium
26mg
2%
Iron
1.81mg
10%
Potassium
410mg
9%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 10 May 20 08:51 PM
11%
of RDI*
(211 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (20%)
 
Protein (80%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
211
Fat
4.33g
Carbs
0g
Prot
40.2g
There are 211 calories in 1 cup of cooked, diced Turkey Cutlet.
Calorie Breakdown: 20% fat, 0% carbs, 80% prot.

Common serving sizes:

Serving Size Calories
1 oz boneless, cooked (yield after skin removed) 39
1 cutlet 83
100 g 156
1 cup cooked, diced 211

Related types of Turkey:

Turkey Breast Meat and Skin
Deli Turkey or Chicken Breast Meat
Turkey
White Turkey (Deli Cut Rotisserie)
Turkey Breast Meat
  View More Turkey Nutritional Info

See also:

Gardein Turk'y Cutlet
Lilydale Turkey Cutlets
Turkey Meatballs
Pork Steak or Cutlet
Fried Battered Pork Steak or Cutlet
  View More
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