Food database and calorie counter  

Lilydale

Turkey Cutlets

Nutrition Facts
Serving Size 1 cutlette (100 g)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
25.00g
9%
Dietary Fiber
-
Sugars
-
Protein
11.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 24 Jul 18 09:28 AM
12%
of RDI*
(230 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (36%)
 
Protein (20%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
230
Fat
9g
Carbs
25g
Prot
11g
There are 230 calories in 1 cutlette (100 g) of Lilydale Turkey Cutlets.
Calorie Breakdown: 36% fat, 44% carbs, 20% prot.

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