Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
263
% Daily Values*
Total Fat
3.04g
4%
Saturated Fat
1.175g
6%
Trans Fat
-
Polyunsaturated Fat
0.441g
Monounsaturated Fat
1.093g
Cholesterol
4mg
1%
Sodium
404mg
18%
Total Carbohydrate
53.06g
19%
Dietary Fiber
1.7g
6%
Sugars
14.84g
Protein
5.78g
Vitamin D
-
Calcium
16mg
1%
Iron
2.46mg
14%
Potassium
82mg
2%
Vitamin A
14mcg
2%
Vitamin C
0.2mg
0%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (81%)
Fat (10%)
Protein (9%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
263
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Fat
3.04g
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Carbs
53.06g
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Prot
5.78g
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There are 263 calories in 100 grams of Toaster Bagel (with Fruit and Cream Cheese). |
Calorie Breakdown: 10% fat, 81% carbs, 9% prot. |
Common serving sizes:
Related types of Bagels:
See also:
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