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Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
75
 
% Daily Values*
Total Fat
0.86g
1%
Saturated Fat
0.333g
2%
Trans Fat
-
Polyunsaturated Fat
0.125g
Monounsaturated Fat
0.31g
Cholesterol
1mg
0%
Sodium
115mg
5%
Total Carbohydrate
15.04g
5%
Dietary Fiber
0.5g
2%
Sugars
4.21g
Protein
1.64g
Vitamin D
-
Calcium
5mg
0%
Iron
0.7mg
4%
Potassium
23mg
0%
Vitamin A
4mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(75 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (10%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
75
Fat
0.86g
Carbs
15.04g
Prot
1.64g
There are 75 calories in 1 ounce of Toaster Bagel (with Fruit and Cream Cheese).
Calorie Breakdown: 10% fat, 81% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 oz 75
1 toaster pastry 124
100 g 263

Related types of Bagels:

Wheat Bagel
Onion Bagel
Toasted Bagel
Bagel
Multigrain Bagel
Cinnamon Raisin Bagels
  View More Bagels Nutritional Info

See also:

Regular Cream Cheese Spread
Toasted Bagel with Fruit (Other Than Raisins)
Fruit Salad with Cream Substitute
Wheat Bagel with Fruit and Nuts
Bagel with Fruit (Other Than Raisins)
  View More
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