| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
83
% Daily Values*
Total Fat
0.94g
1%
Saturated Fat
0.209g
1%
Trans Fat
-
Polyunsaturated Fat
0.213g
Monounsaturated Fat
0.406g
Cholesterol
0mg
0%
Sodium
176mg
8%
Total Carbohydrate
15.39g
6%
Dietary Fiber
0.7g
2%
Sugars
1.17g
Protein
3.03g
Vitamin D
-
Calcium
28mg
2%
Iron
1.1mg
6%
Potassium
81mg
2%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (75%)
Fat (10%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
83
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Fat
0.94g
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Carbs
15.39g
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Prot
3.03g
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| There are 83 calories in 1 ounce of Toasted Wheat Germ Bread. |
| Calorie Breakdown: 10% fat, 75% carbs, 15% prot. |
Common serving sizes:
Related types of Wheat Bread:
Related types of Toast:
See also:
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