Food database and calorie counter  
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
134
 
% Daily Values*
Total Fat
5.84g
7%
Saturated Fat
1.468g
7%
Trans Fat
-
Polyunsaturated Fat
0.793g
Monounsaturated Fat
3.246g
Cholesterol
0mg
0%
Sodium
225mg
10%
Total Carbohydrate
18.4g
7%
Dietary Fiber
1.3g
5%
Sugars
3.7g
Protein
2.44g
Vitamin D
-
Calcium
14mg
1%
Iron
1.25mg
7%
Potassium
52mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(134 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (39%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
134
Fat
5.84g
Carbs
18.4g
Prot
2.44g
There are 134 calories in 1 ounce of Toast Thins Crackers (Rye, Pumpernickel, White Flour).
Calorie Breakdown: 39% fat, 54% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 cracker 9
1 oz 134
1 cup 232
1 cup crushed 374
100 g 473

Related types of Crackers:

Cheese Crackers
Crackers
Whole Wheat Crackers
Wheat Crackers
Saltine Crackers
Oyster Crackers
  View More Crackers Nutritional Info

Related types of Snacks:

Pretzels
Trail Mix
Leather Fruit Bars
Potato Chips
  View More Snacks Nutritional Info

See also:

Low Sodium Toast Thins Crackers (Rye, What, White Flour)
Rye Melba Toast (Includes Pumpernickel)
Marble Rye and Pumpernickel Bread
Toasted Marble Rye and Pumpernickel Bread
Rye Crackers (with Cheese Filling, Sandwich Type)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Triscuit Avocado, Cilantro and Lime
MARIO'S Chicken Salad
Town House Original Crackers
RW Garcia Jalapeno Crackers
Town House Flip Sides
SESMARK Savoury Rice Thins


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.