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100 g

Sushi

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
143
 
% Daily Values*
Total Fat
0.42g
1%
Saturated Fat
0.087g
0%
Trans Fat
-
Polyunsaturated Fat
0.125g
Monounsaturated Fat
0.128g
Cholesterol
3mg
1%
Sodium
596mg
26%
Total Carbohydrate
29.9g
11%
Dietary Fiber
0.8g
3%
Sugars
6.27g
Protein
4.3g
Vitamin D
-
Calcium
19mg
1%
Iron
1.36mg
8%
Potassium
129mg
3%
Vitamin A
45mcg
5%
Vitamin C
2mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(143 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (3%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
143
Fat
0.42g
Carbs
29.9g
Prot
4.3g
There are 143 calories in 100 grams of Sushi.
Calorie Breakdown: 3% fat, 85% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
1 piece 37
100 g 143

Related types of Sushi:

Salmon Sashimi
Sushi with Vegetables rolled in Seaweed
California Rolls
Sushi with Vegetables
Sushi with Vegetables and Seafood
  View More Sushi Nutritional Info

Related types of Fish:

Grilled Fish
Baked or Broiled Salmon
Mahi Mahi
Tilapia (Fish)
Fish
Baked or Broiled Fish
  View More Fish Nutritional Info

See also:

Salmon Sushi
Edo Japan Dynamite Rolls
Loblaws Salmon Avocado Roll
Sushi Shop Rainbow Roll
Spicy Tuna Rolls
  View More
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