Food database and calorie counter  

100 g

Sushi

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
143
 
% Daily Values*
Total Fat
0.42g
1%
Saturated Fat
0.087g
0%
Trans Fat
-
Polyunsaturated Fat
0.125g
Monounsaturated Fat
0.128g
Cholesterol
3mg
1%
Sodium
596mg
26%
Total Carbohydrate
29.9g
11%
Dietary Fiber
0.8g
3%
Sugars
6.27g
Protein
4.3g
Vitamin D
-
Calcium
19mg
1%
Iron
1.36mg
8%
Potassium
129mg
3%
Vitamin A
45mcg
5%
Vitamin C
2mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(143 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (3%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
143
Fat
0.42g
Carbs
29.9g
Prot
4.3g
There are 143 calories in 100 grams of Sushi.
Calorie Breakdown: 3% fat, 85% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
1 piece 37
100 g 143

Related types of Sushi:

California Rolls
Sushi with Vegetables and Seafood
Sushi with Vegetables
Sushi with Vegetables rolled in Seaweed
Salmon Sashimi
  View More Sushi Nutritional Info

Related types of Fish:

Baked or Broiled Fish
Baked or Broiled Salmon
Tilapia (Fish)
Mahi Mahi
Grilled Fish
Fish
  View More Fish Nutritional Info

See also:

Salmon Sushi
Edo Japan Dynamite Rolls
Loblaws Salmon Avocado Roll
Sushi Shop Rainbow Roll
Spicy Tuna Rolls
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Costco Amberjack
The Ultimate High Protein Handbook Spicy Salmon Burgers
Compliments Wild Pacific Pink Salmon Fillets
Costco Salted Cod
Great Value Wild Caught Alaskan Pollock Fillets
Aqua Star Lemon Pepper Breaded Basa Fillets


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.