| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cup of sliced |
Amount Per Serving
Calories
18
% Daily Values*
Total Fat
0.2g
0%
Saturated Fat
0.05g
0%
Trans Fat
-
Polyunsaturated Fat
0.101g
Monounsaturated Fat
0.018g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
3.79g
1%
Dietary Fiber
1.2g
4%
Sugars
2.49g
Protein
1.37g
Vitamin D
-
Calcium
17mg
1%
Iron
0.4mg
2%
Potassium
296mg
6%
Vitamin A
11mcg
1%
Vitamin C
19.2mg
21%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (68%)
Fat (8%)
Protein (24%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
18
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Fat
0.2g
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Carbs
3.79g
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Prot
1.37g
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| There are 18 calories in 1 cup of sliced Summer Squash. |
| Calorie Breakdown: 8% fat, 67% carbs, 24% prot. |
Common serving sizes:
Related types of Squash:
Related types of Vegetables:
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