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Nutrition Facts
Serving Size 1/4 cup of sliced
Amount Per Serving
Calories
6
 
% Daily Values*
Total Fat
0.08g
0%
Saturated Fat
0.016g
0%
Trans Fat
-
Polyunsaturated Fat
0.032g
Monounsaturated Fat
0.006g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
1.31g
0%
Dietary Fiber
0.6g
2%
Sugars
-
Protein
0.31g
Vitamin D
-
Calcium
7mg
1%
Iron
0.16mg
1%
Potassium
69mg
1%
Vitamin A
3mcg
0%
Vitamin C
2.7mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(6 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (10%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
6
Fat
0.08g
Carbs
1.31g
Prot
0.31g
There are 6 calories in a 1/4 cup of sliced Summer Squash (Crookneck and Straightneck).
Calorie Breakdown: 10% fat, 73% carbs, 17% prot.

Common serving sizes:

Serving Size Calories
1 oz 5
100 g 19
1 cup sliced 25
1 lb 86

Related types of Squash:

Butternut Winter Squash
Cooked Summer Squash
Acorn Winter Squash
Spaghetti Winter Squash
Yellow Summer Squash
  View More Squash Nutritional Info

Related types of Vegetables:

Carrots
Onions
Lettuce
Red Tomatoes
Mushrooms
Spinach
  View More Vegetables Nutritional Info

See also:

Crookneck and Straightneck Summer Squash (with Salt, Drained, Cooked, Boiled)
Crookneck and Straightneck Summer Squash (Drained, Solid, Without Salt, Cooked, Boiled)
Summer Squash (Frozen)
Summer Squash
Green Summer Squash
  View More
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