| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
117
% Daily Values*
Total Fat
3.79g
5%
Saturated Fat
1.116g
6%
Trans Fat
-
Polyunsaturated Fat
0.715g
Monounsaturated Fat
1.078g
Cholesterol
49mg
16%
Sodium
65mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
19.35g
Vitamin D
-
Calcium
41mg
3%
Iron
1.02mg
6%
Potassium
357mg
8%
Vitamin A
37mcg
4%
Vitamin C
1.2mg
1%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (31%)
Protein (69%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
117
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Fat
3.79g
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Carbs
0g
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Prot
19.35g
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| There are 117 calories in 100 grams of Striped Mullet (Fish). |
| Calorie Breakdown: 31% fat, 0% carbs, 69% prot. |
Common serving sizes:
Related types of Fish:
See also:
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